- Food Database
- High Sodium

Cereals, Ready-To-Eat, Quaker, Oatmeal Cereal, Brown Sugar Bliss
188 Cal
1 cup
Carbs: 39g
Protein: 4.3g
Fat: 2.7g

Cereals, Ready-to-Eat, Frosted Oat Cereal With Marshmallows
112 Cal
1 cup
Carbs: 23.7g
Protein: 2g
Fat: 0.9g

Cereals, Ready-To-Eat, Kraft, Post, Marshmallow Alpha-Bits Cereal
115 Cal
1 cup
Carbs: 25.1g
Protein: 1.7g
Fat: 1g

Cereals Ready-To-Eat, Kellogg, Cinnamon, Marshmallow, Scooby-Doo! Cereal
139 Cal
1 cup
Carbs: 25.3g
Protein: 1.3g
Fat: 3.8g

Soy Protein Isolate, Technologies International Supro
110 Cal
1 oz
Carbs: 0g
Protein: 24.9g
Fat: 1.1g

Peanuts, Valencia, Oil-Roasted, With Salt
848 Cal
1 cup
Carbs: 23.5g
Protein: 38.9g
Fat: 73.8g

Peanut Butter, Smooth, Vitamin and Mineral Fortified
1525 Cal
1 cup
Carbs: 48.4g
Protein: 66.4g
Fat: 131.1g

Cookies, Peanut Butter, Refrigerated Dough, Baked
143 Cal
1 oz
Carbs: 16.2g
Protein: 2.6g
Fat: 7.8g

Baked Crackers, Cheese, Sandwich-Type, With Filling
191 Cal
6 cracker 1 cracker = 6.5g
Carbs: 22.9g
Protein: 3.5g
Fat: 9.5g

Pancakes, Plain, Dry Mix, Incomplete, Prepared
62 Cal
1 oz
Carbs: 8.2g
Protein: 2.2g
Fat: 2.2g

Gingerbread Cake, Dry Mix
124 Cal
1 oz
Carbs: 21.1g
Protein: 1.2g
Fat: 3.9g

Pie Crust, Standard-Type, Frozen, Ready-to-Bake, Unenriched
649 Cal
1 crust, single 9"
Carbs: 62.6g
Protein: 5.5g
Fat: 41.5g

Pie Crust, Standard-Type, Prepared From Recipe, Unbaked
910 Cal
1 crust, single 9"
Carbs: 82.1g
Protein: 11.1g
Fat: 59.8g

English Muffins, Plain, Unenriched, With Calcium Propionate, Includes Sourdough
67 Cal
1 oz
Carbs: 13g
Protein: 2.2g
Fat: 0.5g

Pie Crust, Standard-Type, Frozen, Ready-to-Bake, Enriched
649 Cal
1 crust, single 9"
Carbs: 69g
Protein: 8.7g
Fat: 37g

Pancakes, Plain Dry Mix, Incomplete, Includes Buttermilk
398 Cal
1 cup, poured from box
Carbs: 82.4g
Protein: 11.2g
Fat: 1.9g

Pie Crust, Standard-Type, Dry Mix
147 Cal
1 oz
Carbs: 14.8g
Protein: 2g
Fat: 8.9g

Goat Cheese, Hard
128 Cal
1 oz
Carbs: 0.6g
Protein: 8.7g
Fat: 10.1g

Parmesan Cheese, Grated, Reduced Fat
265 Cal
1 cup
Carbs: 1.4g
Protein: 20g
Fat: 20g

Mozzarella Cheese, Whole Milk
335 Cal
1 cup, shredded
Carbs: 2.7g
Protein: 24.8g
Fat: 24.8g