English muffins plain unenriched with calcium propionate includes sourdough
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
13.04 g
5%
Net Carbohydrates
12.28 g
5%
Sugars
No data
-
Added Sugars
No data
-
Dietary Fiber
0.77 g
3%
Protein
2.18 g
4%
Total Fat
0.51 g
1%
Saturated Fat
0.07 g
0%
Monounsaturated Fat
0.09 g
-
Polyunsaturated Fat
0.25 g
-
Trans Fat
No data
-
Cholesterol
0 mg
0%
Vitamins
Vitamin A
0 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
No data
-
Minerals
Sodium
131.54 mg
6%
Potassium
37.14 mg
1%
Calcium
49.33 mg
4%
Magnesium
5.95 mg
1%
Iron
0.25 mg
1%
Zinc
0.2 mg
2%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
How long to burn off 67 Calories?
*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs
Swimming
10 min
Jogging
9 min
Cycling
9 min
Walking
16 min
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