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  1. Food Database
  2. Baked Products
  3. Pancakes, Plain, Dry Mix, Incomplete, Prepared
Pancakes plain dry mix incomplete prepared

Pancakes, Plain, Dry Mix, Incomplete, Prepared

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

8.19 g

3%

Net Carbohydrates

7.65 g

3%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

0.54 g

2%

Protein

2.21 g

4%

Total Fat

2.18 g

3%

Saturated Fat

0.58 g

3%

Monounsaturated Fat

0.59 g

-

Polyunsaturated Fat

0.83 g

-

Trans Fat

No data

-

Cholesterol

20.13 mg

7%

Vitamins

Vitamin A

19.84 mcg

2%

Vitamin C

0.17 mg

0%

Vitamin D

No data

-

Minerals

Sodium

143.17 mg

6%

Potassium

56.42 mg

1%

Calcium

60.95 mg

5%

Magnesium

6.24 mg

1%

Iron

0.37 mg

2%

Zinc

0.21 mg

2%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 oz of Pancakes, Plain, Dry Mix, Incomplete, Prepared contains 62 calories, 8.19g carbs, 2.18g fat, and 2.21g protein.
High Sodium
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How Long to Burn Off 62 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    10 min

  • Orange jogging icon

    Jogging

    9 min

  • Green cycling icon

    Cycling

    9 min

  • Yellow walking icon

    Walking

    15 min

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