- Food Database
- High Saturated Fat

Ground Beef Rolls
3110 Cal
4 servings
Carbs: 222.1g
Protein: 133.4g
Fat: 185.9g

Fries With Sauce
5194 Cal
4 servings
Carbs: 133.3g
Protein: 12.4g
Fat: 523g

Stuffed Date With Coconut
1063 Cal
20 pieces
Carbs: 147.4g
Protein: 18.7g
Fat: 55.6g

Beef Variety Meats and By-Products, Tongue, Cooked, Simmered
241 Cal
3 oz
Carbs: 0g
Protein: 16.4g
Fat: 19g

Beef Rib Back, Bone-In, Separable Lean Only, Trimmed to 0" Fat, All Grades, Cooked, Braised
254 Cal
3 oz
Carbs: 0g
Protein: 24.1g
Fat: 17.5g

Beef Rib, Large End Ribs 6-9, Separable Lean and Fat, Trimmed to 1/8", Prime, Cooked, Roasted
1104 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 64.2g
Fat: 92g

Beef Australian Wagyu Loin Tenderloin Steak Roast, Boneless, Separable Lean Only, Aust. Marble Score 9, Raw
201 Cal
3 oz
Carbs: 0.5g
Protein: 16g
Fat: 15.1g

Beef Rib Eye Steak Roast, Boneless, Lip-on, Separable Lean and Fat Trimmed to 1/8", Choice, Raw
215 Cal
3 oz
Carbs: 0g
Protein: 15.6g
Fat: 17g

Beef Rib Shortribs, Separable Lean and Fat, Choice, Cooked, Braised
1060 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 48.5g
Fat: 94.5g

Beef Loin Bottom Sirloin Butt Tri-Tip Steak, Separable Lean and Fat Trimmed to 0", All Grades, Cooked, Broiled
225 Cal
3 oz ( 1 serving )
Carbs: 0g
Protein: 25.5g
Fat: 12.9g

Beef Short Loin T-Bone Steak, Separable Lean and Fat Trimmed to 1/4", USDA Choice, Cooked, Broiled
274 Cal
3 oz ( 1 serving )
Carbs: 0g
Protein: 19.4g
Fat: 21.2g

Beef, Australian, Grass-Fed, Rib, Ribeye Steak, Roast, Lip-On, Boneless, Separable Lean and Fat, Raw
184 Cal
3 oz
Carbs: 0.1g
Protein: 16.8g
Fat: 12.9g

Beef Chuck Under Blade Center Steak, Boneless, Denver Cut, Separable Lean Only, Trimmed to 0" Fat, All Grades, Cooked, Grilled
187 Cal
3 oz
Carbs: 0.1g
Protein: 22.5g
Fat: 10.7g

USDA Commodity Beef, Ground, Bulk/Coarse, Frozen, Cooked
259 Cal
100 g
Carbs: 0g
Protein: 26.1g
Fat: 16.3g

Beef Loin Top Sirloin Cap Steak, Boneless, Separable Lean and Fat Trimmed to 1/8", Choice, Raw
169 Cal
3 oz
Carbs: 0g
Protein: 16.7g
Fat: 11.4g

Beef Short Loin T-Bone Steak, Separable Lean and Fat Trimmed to 1/8", All Grades, Cooked, Broiled
829 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 70.6g
Fat: 58.4g

Beef Short Loin Porterhouse Steak, Separable Lean and Fat Trimmed to 0", USDA Choice, Cooked, Broiled
241 Cal
3 oz ( 1 serving )
Carbs: 0g
Protein: 20.1g
Fat: 17.1g

Beef Chuck Arm Pot Roast, Separable Lean Only, Trimmed to 1/2" Fat, Prime, Cooked, Braised
499 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 63.1g
Fat: 25.5g

Beef Rib Eye Steak, Boneless, Lip-On, Separable Lean and Fat Trimmed to 1/8", Select, Cooked, Grilled
232 Cal
3 oz
Carbs: 0g
Protein: 21.1g
Fat: 16.4g

Beef Loin Top Sirloin Cap Steak, Boneless, Separable Lean and Fat Trimmed to 1/8", Choice, Cooked, Grilled
202 Cal
3 oz
Carbs: 0.9g
Protein: 22.4g
Fat: 12.2g