Beef Short Loin T-Bone Steak, Separable Lean and Fat Trimmed to 1/4", USDA Choice, Cooked, Broiled
Beef Short Loin T-Bone Steak, Separable Lean and Fat Trimmed to 1/4", USDA Choice, Cooked, Broiled
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
19.37 g
39%
Total Fat
21.21 g
27%
Saturated Fat
8.29 g
41%
Monounsaturated Fat
9.58 g
-
Polyunsaturated Fat
0.75 g
-
Trans Fat
No data
-
Cholesterol
57.8 mg
19%
Vitamins
Vitamin A
0 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
No data
-
Minerals
Sodium
57.8 mg
3%
Potassium
233.75 mg
5%
Calcium
6.8 mg
1%
Magnesium
17.85 mg
4%
Iron
2.56 mg
14%
Zinc
3.56 mg
32%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
About
3 oz ( 1 serving ) of Beef Short Loin T-Bone Steak, Separable Lean and Fat Trimmed to 1/4", USDA Choice, Cooked, Broiled contains 274 calories, 0g carbs, 21.21g fat, and 19.37g protein.