Beef australian grass-fed rib ribeye steak roast lip-on boneless separable lean and fat raw
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0.09 g
0%
Net Carbohydrates
0.09 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
16.83 g
34%
Total Fat
12.93 g
17%
Saturated Fat
5.76 g
29%
Monounsaturated Fat
5.39 g
-
Polyunsaturated Fat
0.4 g
-
Trans Fat
0.6 g
100%
Cholesterol
44.2 mg
15%
Vitamins
Vitamin A
4.25 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
No data
-
Minerals
Sodium
51 mg
2%
Potassium
No data
-
Calcium
4.25 mg
0%
Magnesium
No data
-
Iron
1.48 mg
8%
Zinc
No data
-
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
How long to burn off 184 Calories?
*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs
Swimming
27 min
Jogging
24 min
Cycling
24 min
Walking
43 min
See How Each Food Can Fit Perfectly into Your Diet
Discover how every food impacts your diet so that you can plan each meal with confidence and stay on track with your weight loss goals.