- Food Database
- High Saturated Fat

Sesame Seed Kernels (Shelled), Toasted, Without Salt
726 Cal
1 cup
Carbs: 33.3g
Protein: 21.7g
Fat: 61.4g

Pumpkin Seed Kernels, Shelled, Roasted With Salt
1303 Cal
1 cup
Carbs: 33.4g
Protein: 67.7g
Fat: 111.3g

Walnuts, Dry Roasted, With Salt
180 Cal
1 oz
Carbs: 5g
Protein: 4g
Fat: 17g

Pecans, Nuts, Oil Roasted, Without Salt
787 Cal
1 cup
Carbs: 14.3g
Protein: 10.1g
Fat: 82.8g

Cashew Butter, Without Salt
94 Cal
1 tbsp
Carbs: 4.4g
Protein: 2.8g
Fat: 7.9g

Banana Chips
218 Cal
1.5 oz
Carbs: 24.5g
Protein: 1g
Fat: 14.1g

Lamb, Domestic Leg, Sirloin Half, Separable Lean and Fat, Trimmed to 1/8", Choice, Raw
74 Cal
1 oz
Carbs: 0g
Protein: 4.9g
Fat: 5.9g

Australian Lamb, Imported Fresh Leg Sirloin, Half Boneless, Separable Lean and Fat Trimmed to 1/8", Raw
216 Cal
3 oz
Carbs: 0g
Protein: 14.7g
Fat: 17g

Lamb, New Zealand, Imported Frozen, Leg, Whole Shank and Sirloin, Separable Lean and Fat, Raw
58 Cal
1 oz
Carbs: 0g
Protein: 5.3g
Fat: 4.1g

Veal Loin, Separable Lean and Fat, Cooked, Braised
241 Cal
3 oz
Carbs: 0g
Protein: 25.7g
Fat: 14.6g

Domestic Lamb Leg, Whole Shank and Sirloin, Separable Lean and Fat Trimmed to 1/8", Choice, Raw
59 Cal
1 oz
Carbs: 0g
Protein: 5.2g
Fat: 4.1g

Beef Rib, Whole Ribs 6-12, Separable Lean and Fat Trimmed to 1/2", Prime, Cooked, Broiled
1200 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 62.1g
Fat: 103.5g

Beef Rib, Large End Ribs 6-9, Separable Lean and Fat Trimmed to 0", Select, Cooked, Roasted
947 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 67.2g
Fat: 73g

Beef Rib, Large End Ribs 6-9, Separable Lean and Fat, Trimmed to 1/8" Fat, Choice, Raw
94 Cal
1 oz
Carbs: 0g
Protein: 4.5g
Fat: 8.3g

Beef Round, Full Cut, Separable Lean and Fat Trimmed to 1/4", Choice, Raw
58 Cal
1 oz
Carbs: 0g
Protein: 5.8g
Fat: 3.6g

Pork Cured Ham and Water Product, Shank, Bone-In, Separable Lean and Fat, Heated, Roasted
199 Cal
1 3 oz
Carbs: 1.2g
Protein: 15.4g
Fat: 14.7g

Pork, Fresh Enhanced Composite of Separable Fat, Cooked
497 Cal
3 oz
Carbs: 0.3g
Protein: 8.6g
Fat: 51.4g

Pork, Fresh, Variety Meats and By-Products, Jowl, Raw
740 Cal
4 oz
Carbs: 0g
Protein: 7.2g
Fat: 78.7g

Peanuts, Virginia, Oil-Roasted, Without Salt
827 Cal
1 cup
Carbs: 28.4g
Protein: 37g
Fat: 69.5g

Infant Formula, Mead Johnson, Enfamil, Prosobee Lipil, With Iron Powder, Not Reconstituted
512 Cal
100 g
Carbs: 54.6g
Protein: 12.7g
Fat: 27g