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  1. Food Database
  2. Beans
  3. Peanuts, Virginia, Oil-Roasted, Without Salt
Peanuts virginia oil-roasted without salt

Peanuts, Virginia, Oil-Roasted, Without Salt

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

28.4 g

10%

Net Carbohydrates

15.67 g

6%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

12.73 g

45%

Protein

36.99 g

74%

Total Fat

69.53 g

89%

Saturated Fat

9.07 g

45%

Monounsaturated Fat

36.07 g

-

Polyunsaturated Fat

20.98 g

-

Trans Fat

No data

-

Cholesterol

0 mg

0%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

0 mcg

0%

Minerals

Sodium

8.58 mg

0%

Potassium

932.36 mg

20%

Calcium

122.98 mg

9%

Magnesium

268.84 mg

64%

Iron

2.39 mg

13%

Zinc

9.47 mg

86%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Peanuts, Virginia, Oil-Roasted, Without Salt contains 827 calories, 28.4g carbs, 69.53g fat, and 36.99g protein.
High FiberHigh ProteinHigh Saturated FatLow CholesterolLow Sodium
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How Long to Burn Off 827 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    2 h 5 min

  • Orange jogging icon

    Jogging

    1 h 48 min

  • Green cycling icon

    Cycling

    1 h 51 min

  • Yellow walking icon

    Walking

    3 h 20 min

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