High Protein Foods

Seeds, Cottonseed Flour, Low Fat, Glandless

94 Cal

Nuts, Almonds, Oil Roasted, With Salt Added, Smoke Flavor

170 Cal

Beef Rib, Large End Ribs 6-9, Separable Lean and Fat, Trimmed to 1/4" Fat, Choice, Cooked, Roasted

1138 Cal

Beef Composite of Trimmed Retail Cuts, Separable Lean and Fat to 1/4", Select, Cooked

824 Cal

Beef Rib Small End Ribs 10-12, Separable Lean and Fat Trimmed to 1/4", Choice, Cooked, Roasted

1024 Cal

Beef Chuck Clod Steak, Separable Lean and Fat Trimmed to 0", USDA Choice, Cooked, Braised

158 Cal

Beef Rib Small End Ribs 10-12, Separable Lean and Fat Trimmed to 1/8", All Grades, Cooked, Broiled, Prime

780 Cal

Beef Composite of Trimmed Retail Cuts, Separable Lean Only, to 1/4" Fat, Select, Raw

40 Cal

Beef Round Tip, Separable Lean and Fat, Trimmed to 0" Fat, All Grades, Raw

151 Cal

Pork Loin Top Roast, Boneless, Raw

47 Cal

Pork Fresh Loin Center Rib Chops, Boneless, Separable Lean and Fat, Cooked, Braised

217 Cal

Pork Fresh Leg Ham, Shank Half, Separable Lean Only, Cooked, Roasted

236 Cal

Pork Cured Ham, With Natural Juices, Whole, Boneless, Separable Lean Only, Heated, Roasted

96 Cal

Pork Cured Ham, Water Added, Rump, Bone-In, Separable Lean Only, Heated, Roasted

103 Cal

Pork Fresh Loin Blade (Roasts), Boneless, Separable Lean and Fat, Cooked, Roasted

169 Cal

Soy Protein Isolate, Technologies International Supro

110 Cal

Soy Flour, Full-Fat, Roasted, Crude Protein Basis N X 6.25

373 Cal

Yardlong Beans, Mature Seeds, Raw

579 Cal

Peanuts, Valencia, Oil-Roasted, With Salt

848 Cal

Peanuts, Spanish, Oil-Roasted, Without Salt

851 Cal