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  1. Food Database
  2. Pork Products
  3. Pork Loin Top Roast, Boneless, Raw
Pork loin top roast boneless raw

Pork Loin Top Roast, Boneless, Raw

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

6.06 g

12%

Total Fat

2.37 g

3%

Saturated Fat

0.78 g

4%

Monounsaturated Fat

1.84 g

-

Polyunsaturated Fat

0.56 g

-

Trans Fat

0.02 g

100%

Cholesterol

18.18 mg

6%

Vitamins

Vitamin A

0.57 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

0.15 mcg

1%

Minerals

Sodium

13.35 mg

1%

Potassium

101.67 mg

2%

Calcium

1.99 mg

0%

Magnesium

6.82 mg

2%

Iron

0.15 mg

1%

Zinc

0.49 mg

4%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 oz of Pork Loin Top Roast, Boneless, Raw contains 47 calories, 0g carbs, 2.37g fat, and 6.06g protein.
High ProteinHigh Trans FatLow CarbLow SodiumLow Sugar
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How Long to Burn Off 47 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    8 min

  • Orange jogging icon

    Jogging

    7 min

  • Green cycling icon

    Cycling

    7 min

  • Yellow walking icon

    Walking

    12 min

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