High Protein Foods

Pork Fresh Blade (Chops), Boneless, Separable Lean and Fat, Cooked, Broiled

265 Cal

Pork Cured Ham, With Natural Juices, Slice, Bone-In, Separable Lean and Fat, Unheated

135 Cal

Pork Cured Ham Slice, Bone-In, Separable Lean Only, Unheated

111 Cal

Milk, Dry, Whole, Without Added Vitamin D

159 Cal

Cheese, Caraway

107 Cal

Cheese Food, Pasteurized Process, Swiss

92 Cal

Walleye Pollock, Cooked, Dry Heat

67 Cal

Homemade Crab Cakes

93 Cal

Trout, Cooked, Dry Heat

118 Cal

Atlantic Mackerel, Cooked, Dry Heat

231 Cal

Pollock, Atlantic, Cooked, Dry Heat

178 Cal

Chicken Broilers or Fryers, Light Meat Only, Cooked, Fried

269 Cal

Emu Fan Fillet, Raw

528 Cal

Turkey, All Classes, Meat and Skin, Giblets, Neck, Raw

8720 Cal

Chicken Broilers or Fryers, Meat and Skin, Cooked, Roasted

335 Cal

Turkey, All Classes, Skin Only, Cooked, Roasted

147 Cal

Ostrich Inside Leg, Cooked

120 Cal

Chicken, Broilers or Fryers, Meat and Skin, Giblets, Neck, Roasted

1596 Cal

Grilled Chicken in Sauce

993 Cal

Minced Beef With Seasoning

674 Cal