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  1. Food Database
  2. Beans
  3. Soy Flour, Full-Fat, Roasted, Crude Protein Basis N X 6.25
Soy flour full-fat roasted crude protein basis n x 6.25

Soy Flour, Full-Fat, Roasted, Crude Protein Basis N X 6.25

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

25.82 g

9%

Net Carbohydrates

25.82 g

10%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

No data

-

Protein

32.38 g

65%

Total Fat

18.58 g

24%

Saturated Fat

2.69 g

13%

Monounsaturated Fat

4.1 g

-

Polyunsaturated Fat

10.49 g

-

Trans Fat

No data

-

Cholesterol

0 mg

0%

Vitamins

Vitamin A

28.05 mcg

3%

Vitamin C

0 mg

0%

Vitamin D

0 mcg

0%

Minerals

Sodium

10.2 mg

0%

Potassium

1734.85 mg

37%

Calcium

159.8 mg

12%

Magnesium

313.65 mg

75%

Iron

4.95 mg

27%

Zinc

3.04 mg

28%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup, stirred of Soy Flour, Full-Fat, Roasted, Crude Protein Basis N X 6.25 contains 373 calories, 25.82g carbs, 18.58g fat, and 32.38g protein.
High IronHigh ProteinLow CholesterolLow Sodium
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How Long to Burn Off 373 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    57 min

  • Orange jogging icon

    Jogging

    49 min

  • Green cycling icon

    Cycling

    50 min

  • Yellow walking icon

    Walking

    1 h 31 min

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