Beef composite of trimmed retail cuts separable lean and fat to 1/4" select cooked
Beef composite of trimmed retail cuts separable lean and fat to 1/4" select cooked
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
No data
-
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
74.06 g
148%
Total Fat
56.26 g
72%
Saturated Fat
22.3 g
112%
Monounsaturated Fat
24.06 g
-
Polyunsaturated Fat
2.04 g
-
Trans Fat
No data
-
Cholesterol
243.38 mg
81%
Vitamins
Vitamin A
0 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
No data
-
Minerals
Sodium
175.46 mg
8%
Potassium
894.28 mg
19%
Calcium
28.3 mg
2%
Magnesium
65.09 mg
15%
Iron
7.5 mg
42%
Zinc
16.81 mg
153%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs