High Protein Foods

Beef Brisket, Flat Half, Separable Lean Only, Trimmed to 1/8" Fat, Select, Raw

35 Cal

Beef Round Outside Bottom Steak, Separable Lean and Fat Trimmed to 0", Select, Raw, London Broil, Western Griller, Biceps Femoris

129 Cal

Beef Short Loin T-Bone Steak, Separable Lean Only, Trimmed to 0" Fat, USDA Select, Cooked, Broiled

150 Cal

Beef Round Outside Bottom Steak, Separable Lean Only, Trimmed to 0" Fat, All Grades, Raw, London Broil, Western Griller, Biceps Femoris

433 Cal

Beef Round Eye, Separable Lean and Fat Trimmed to 1/2", Prime, Cooked, Roasted

888 Cal

Beef Short Loin T-Bone Steak, Separable Lean Only, Trimmed to 0" Fat, All Grades, Cooked, Broiled

161 Cal

Beef Rib, Large End Ribs 6-9, Separable Lean and Fat, Trimmed to 1/4" Fat, Prime, Cooked, Broiled

1152 Cal

Beef Chuck Arm Pot Roast, Separable Lean Only, Trimmed to 1/8" Fat, Choice, Raw

39 Cal

Beef Bottom Sirloin Tri-Tip, Separable Lean Only, Trimmed to 0" Fat, Select, Raw

325 Cal

Beef Round Bottom, Separable Lean and Fat Trimmed to 0", Select, Cooked, Roasted, Cube Steak

812 Cal

Beef Chuck Blade Roast, Separable Lean Only, Trimmed to 1/2" Fat, Prime, Cooked, Braised, Top Steak

569 Cal

Beef Brisket Point Half, Separable Lean Only, Trimmed to 1/4" Fat, All Grades, Cooked, Braised

561 Cal

Beef Tenderloin, Separable Lean Only, Trimmed to 1/4" Fat, Prime, Cooked, Roasted, Filet Mignon Medallions

638 Cal

Beef Short Loin Tenderloin, Separable Lean Only, Trimmed to 1/2" Fat, Prime, Cooked, Broiled, Filet Mignon Medallions

197 Cal

Ground Turkey Crumbles, Pan Broiled, 93% Lean, 7% Fat

181 Cal

Poultry Products, Turkey Smoked Cured Chicken, Chopped & Formed, Smoke Flavor Added, Bacon, by Pilgrims

53 Cal

Turkey Fryer-Roasters Breast Meat and Skin, Cooked, Roasted

150 Cal

Turkey Young Tom Breast Meat and Skin, Cooked, Roasted

217 Cal

Rotisserie Chicken Wing Meat and Skin

141 Cal

Chicken Cornish Game Hens, Meat Only, Cooked, Roasted

295 Cal