- Food Database
- Beef Products
- Beef chuck blade roast separable lean only trimmed to 1/2" fat prime cooked braised top steak
Beef chuck blade roast separable lean only trimmed to 1/2" fat prime cooked braised top steak
Source of Calorie
Nutrition Facts
Amount% Daily Value
Nutrition Facts
Eato: AI-Powered Food Scanner
With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.
How long to burn off 569 Calories?
*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs
Swimming
1 h 23 min
Jogging
1 h 12 min
Cycling
1 h 13 min
Walking
2 h 13 min
