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  1. Food Database
  2. Poultry Products
  3. Turkey young tom breast meat and skin cooked roasted
Turkey young tom breast meat and skin cooked roasted

Turkey young tom breast meat and skin cooked roasted

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

32.9 g

66%

Total Fat

8.5 g

11%

Saturated Fat

2.39 g

12%

Monounsaturated Fat

2.89 g

-

Polyunsaturated Fat

2.06 g

-

Trans Fat

No data

-

Cholesterol

86.25 mg

29%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

No data

-

Minerals

Sodium

77.05 mg

3%

Potassium

332.35 mg

7%

Calcium

24.15 mg

2%

Magnesium

31.05 mg

7%

Iron

1.62 mg

9%

Zinc

2.42 mg

22%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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How long to burn off 217 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    32 min

  • Orange jogging icon

    Jogging

    28 min

  • Green cycling icon

    Cycling

    28 min

  • Yellow walking icon

    Walking

    51 min

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