Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

0 g

Protein

28.49 g

57%

Total Fat

3.14 g

Saturated Fat

0.85 g

Monounsaturated Fat

1.18 g

Polyunsaturated Fat

0.74 g

Trans Fat

No data

Cholesterol

88.2 mg

29%

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

51.94 mg

Potassium

273.42 mg

Calcium

14.7 mg

Magnesium

27.44 mg

Iron

1.54 mg

Zinc

1.73 mg

16%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 unit (yield from 1 lb ready-to-cook turkey) of Turkey Fryer-Roasters Breast Meat and Skin, Cooked, Roasted contains 150 calories, 0g carbs, 3.14g fat, and 28.49g protein.

High Protein Low Carb Low Sodium

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How Long to Burn Off 150 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
23 min
Jogging
20 min
Cycling
21 min
Walking
37 min

Turkey Fryer-Roasters Breast Meat and Skin, Cooked, Roasted

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

0 g

Protein

28.49 g

57%

Total Fat

3.14 g

Saturated Fat

0.85 g

Monounsaturated Fat

1.18 g

Polyunsaturated Fat

0.74 g

Trans Fat

No data

Cholesterol

88.2 mg

29%

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

51.94 mg

Potassium

273.42 mg

Calcium

14.7 mg

Magnesium

27.44 mg

Iron

1.54 mg

Zinc

1.73 mg

16%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 unit (yield from 1 lb ready-to-cook turkey) of Turkey Fryer-Roasters Breast Meat and Skin, Cooked, Roasted contains 150 calories, 0g carbs, 3.14g fat, and 28.49g protein.

High Protein Low Carb Low Sodium