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  1. Food Database
  2. Beef Products
  3. Beef Round Eye, Separable Lean and Fat Trimmed to 1/2", Prime, Cooked, Roasted
Beef round eye of separable lean and fat trimmed to 1/2" prime cooked roasted

Beef Round Eye, Separable Lean and Fat Trimmed to 1/2", Prime, Cooked, Roasted

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

95.89 g

192%

Total Fat

53.07 g

68%

Saturated Fat

21.37 g

107%

Monounsaturated Fat

23.68 g

-

Polyunsaturated Fat

1.92 g

-

Trans Fat

No data

-

Cholesterol

255.6 mg

85%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

No data

-

Minerals

Sodium

209.45 mg

9%

Potassium

1299.3 mg

28%

Calcium

21.3 mg

2%

Magnesium

88.75 mg

21%

Iron

6.57 mg

36%

Zinc

15.55 mg

141%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) of Beef Round Eye, Separable Lean and Fat Trimmed to 1/2", Prime, Cooked, Roasted contains 888 calories, 0g carbs, 53.07g fat, and 95.89g protein.
High ProteinHigh Saturated FatLow CarbLow Sodium
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How Long to Burn Off 888 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    2 h 14 min

  • Orange jogging icon

    Jogging

    1 h 56 min

  • Green cycling icon

    Cycling

    1 h 59 min

  • Yellow walking icon

    Walking

    3 h 35 min

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