Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

130.29 g

261%

Total Fat

28.12 g

36%

Saturated Fat

10.11 g

51%

Monounsaturated Fat

11.91 g

Polyunsaturated Fat

1.06 g

Trans Fat

No data

Cholesterol

357.28 mg

119%

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

171.68 mg

Potassium

1076.48 mg

23%

Calcium

32.48 mg

Magnesium

88.16 mg

21%

Iron

10.58 mg

59%

Zinc

22.32 mg

203%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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How long to burn off 812 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
1 h 58 min
Jogging
1 h 42 min
Cycling
1 h 45 min
Walking
3 h 9 min

Beef round bottom separable lean and fat trimmed to 0" select cooked roasted cube steak

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

130.29 g

261%

Total Fat

28.12 g

36%

Saturated Fat

10.11 g

51%

Monounsaturated Fat

11.91 g

Polyunsaturated Fat

1.06 g

Trans Fat

No data

Cholesterol

357.28 mg

119%

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

171.68 mg

Potassium

1076.48 mg

23%

Calcium

32.48 mg

Magnesium

88.16 mg

21%

Iron

10.58 mg

59%

Zinc

22.32 mg

203%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How long to burn off 812 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
1 h 58 min
Jogging
1 h 42 min
Cycling
1 h 45 min
Walking
3 h 9 min

Beef round bottom separable lean and fat trimmed to 0" select cooked roasted cube steak

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

How long to burn off 812 Calories?

Beef round bottom separable lean and fat trimmed to 0" select cooked roasted cube steak

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

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How long to burn off 812 Calories?

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Beef round bottom separable lean and fat trimmed to 0" select cooked roasted cube steak

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

How long to burn off 812 Calories?

Beef round bottom separable lean and fat trimmed to 0" select cooked roasted cube steak

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

Similar Food

How long to burn off 812 Calories?

Related Blogs

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How to Lose Thigh Fat: Exercises and Effective Tips

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

The Carnivore Diet: What It Is, Potential Benefits, and Risks

Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value