Chicken cornish game hens meat only cooked roasted
Chicken cornish game hens meat only cooked roasted
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
51.26 g
103%
Total Fat
8.51 g
11%
Saturated Fat
2.18 g
11%
Monounsaturated Fat
2.73 g
-
Polyunsaturated Fat
2.07 g
-
Trans Fat
No data
-
Cholesterol
233.2 mg
78%
Vitamins
Vitamin A
44 mcg
5%
Vitamin C
1.32 mg
1%
Vitamin D
0.28 mcg
2%
Minerals
Sodium
138.6 mg
6%
Potassium
550 mg
12%
Calcium
28.6 mg
2%
Magnesium
41.8 mg
10%
Iron
1.69 mg
9%
Zinc
3.37 mg
31%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs