- Food Database
- High Iron
Dried Mint, All Varieties
5 Cal
1 tbsp
Carbs: 0.8g
Protein: 0.3g
Fat: 0.1g
Dried Dill Weed
8 Cal
1 tbsp
Carbs: 1.7g
Protein: 0.6g
Fat: 0.1g
Fresh or Raw Dill Weed
4 Cal
1 cup sprigs
Carbs: 0.6g
Protein: 0.3g
Fat: 0.1g
Dried Spices Chervil
5 Cal
1 tbsp
Carbs: 0.9g
Protein: 0.4g
Fat: 0.1g
Dried Tarragon
2 Cal
1 tsp, leaves
Carbs: 0.3g
Protein: 0.1g
Fat: 0g
Saffron
7 Cal
1 tbsp
Carbs: 1.4g
Protein: 0.2g
Fat: 0.1g
Fresh Raw Thyme
0 Cal
0.5 tsp
Carbs: 0.1g
Protein: 0g
Fat: 0g
Bay Leaf
6 Cal
1 tbsp, crumbled
Carbs: 1.3g
Protein: 0.1g
Fat: 0.2g
Instant Dry Beef Gravy
25 Cal
1 serving
Carbs: 4.1g
Protein: 0.7g
Fat: 0.6g
Red Cayenne Pepper Spice
17 Cal
1 tbsp
Carbs: 3g
Protein: 0.6g
Fat: 0.9g
Fenugreek Seed
36 Cal
1 tbsp
Carbs: 6.5g
Protein: 2.6g
Fat: 0.7g
Ground Savory Spices
12 Cal
1 tbsp
Carbs: 3g
Protein: 0.3g
Fat: 0.3g
Ground Whole Fennel Seed
20 Cal
1 tbsp
Carbs: 3g
Protein: 0.9g
Fat: 0.9g
Celery Seed
25 Cal
1 tbsp
Carbs: 2.7g
Protein: 1.2g
Fat: 1.6g
Dry Taco Seasoning Mix
18 Cal
2 tsp
Carbs: 3.3g
Protein: 0.3g
Fat: 0g
Ground Mace
25 Cal
1 tbsp
Carbs: 2.7g
Protein: 0.4g
Fat: 1.7g
Instant Coffee with Chicory Powder
6 Cal
1 tsp, rounded
Carbs: 1.4g
Protein: 0.2g
Fat: 0g
Roasted Wasabi-flavored Snacks Peas
432 Cal
1 serving
Carbs: 62.2g
Protein: 14.1g
Fat: 14.1g
Smoked, Brined Alaska Native Salmon King or Chinook
430 Cal
100 g
Carbs: 0g
Protein: 39.9g
Fat: 30g
Nestle Good Start Essentials, Infant Formula, Soy Powder with Iron
22 Cal
1 scoop
Carbs: 2.4g
Protein: 0.5g
Fat: 1.1g