Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

3.02 g

Net Carbohydrates

1.01 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

2.01 g

Protein

0.3 g

Total Fat

0.26 g

Saturated Fat

0.14 g

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

67.72 mcg

Vitamin C

2.2 mg

Vitamin D

0 mcg

Minerals

Sodium

1.06 mg

Potassium

46.24 mg

Calcium

93.81 mg

12%

Magnesium

16.59 mg

Iron

1.67 mg

11%

Zinc

0.19 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 tbsp of Ground Savory Spices contains 12 calories, 3.02g carbs, 0.26g fat, and 0.3g protein.

High Calcium High Fiber High Iron High Vitamin C Low Cholesterol Low Sodium Trans Fat Free

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How Long to Burn Off 12 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
2 min
Jogging
2 min
Cycling
2 min
Walking
3 min

Ground Savory Spices

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

3.02 g

Net Carbohydrates

1.01 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

2.01 g

Protein

0.3 g

Total Fat

0.26 g

Saturated Fat

0.14 g

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

67.72 mcg

Vitamin C

2.2 mg

Vitamin D

0 mcg

Minerals

Sodium

1.06 mg

Potassium

46.24 mg

Calcium

93.81 mg

12%

Magnesium

16.59 mg

Iron

1.67 mg

11%

Zinc

0.19 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.