Foods High in Iron

Almonds, Dry Roasted, With Salt

825 Cal

Snacks, Crisped Rice Bar, Chocolate Chip

113 Cal

Cereals Ready-To-Eat, Kellogg, Apple Cinnamon Squares Mini-Wheats

182 Cal

Cereals, Ralston, Dry

102 Cal

Cereals Ready-To-Eat, Quaker, Fruity Brontosaurus Blasts, Bagged Cereal

376 Cal

Cereals Ready-to-Eat, Quaker, Fruity Ocean Adventure, Bagged Cereal

394 Cal

Cereals, Roman Meal, Plain, Dry

100 Cal

Cereals, Malt-O-Meal, Plain, Dry

602 Cal

Cereals, Ready-To-Eat, Quaker, King Vitamin

118 Cal

Cereals, Ready-To-Eat, Kellogg, Disney, Mud & Bugs

112 Cal

Cereals, Maypo, Dry

181 Cal

Lupins Mature Seeds, Raw

668 Cal

Tofu, Fried, Prepared With Calcium Sulfate

35 Cal

Pigeon Peas Red Gram, Mature Seeds, Raw

703 Cal

Beans, Mungo Beans, Mature Seeds, Raw

706 Cal

Beans, Kidney, All Types Mature Seeds, Raw

613 Cal

Chocolate Sandwich Cookies, Extra Creme Filling

141 Cal

Bread, Protein, Includes Gluten

69 Cal

Archway Home Style Cookies, Peanut Jumble

116 Cal

Pork, Fresh, Variety Meats and By-Products, Lungs, Raw

24 Cal