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Bread protein includes gluten

Bread protein includes gluten

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

12.42 g

5%

Net Carbohydrates

11.57 g

5%

Sugars

0.41 g

1%

Added Sugars

No data

-

Dietary Fiber

0.85 g

3%

Protein

3.43 g

7%

Total Fat

0.62 g

1%

Saturated Fat

0.09 g

0%

Monounsaturated Fat

0.05 g

-

Polyunsaturated Fat

0.29 g

-

Trans Fat

No data

-

Cholesterol

0 mg

0%

Vitamins

Vitamin A

0.07 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

0 mcg

0%

Minerals

Sodium

114.53 mg

5%

Potassium

91.29 mg

2%

Calcium

35.15 mg

3%

Magnesium

18.43 mg

4%

Iron

1.18 mg

7%

Zinc

0.52 mg

5%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How long to burn off 69 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    11 min

  • Orange jogging icon

    Jogging

    9 min

  • Green cycling icon

    Cycling

    9 min

  • Yellow walking icon

    Walking

    17 min

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