- Food Database
- High Iron
Rosemary, Fresh or Raw, Herb
2 Cal
1 tbsp
Carbs: 0.4g
Protein: 0.1g
Fat: 0.1g
Cinnamon, Ground
17 Cal
1 tbsp
Carbs: 5.5g
Protein: 0.3g
Fat: 0.1g
Spices, Caraway Seed
22 Cal
1 tbsp
Carbs: 3.3g
Protein: 1.3g
Fat: 1g
Pace, Dry, Taco Seasoning Mix
10 Cal
2 tbsp
Carbs: 3g
Protein: 0g
Fat: 0g
Seasoning Mix, Dry, Chili, Original
30 Cal
1.33 tbsp
Carbs: 5.1g
Protein: 1g
Fat: 0.7g
Spices, Marjoram, Dried
5 Cal
1 tbsp
Carbs: 1g
Protein: 0.2g
Fat: 0.1g
Thyme, Dried
3 Cal
1 tsp, leaves
Carbs: 0.6g
Protein: 0.1g
Fat: 0.1g
Dill Seed, Ground or Whole
20 Cal
1 tbsp
Carbs: 3.6g
Protein: 1.1g
Fat: 1g
Soy Protein Isolate, Potassium Type, Crude Basis
91 Cal
1 oz
Carbs: 0.7g
Protein: 25g
Fat: 0.2g
Green Giant Harvest Burger, Original Flavor, All Vegetable Protein Patties, Frozen
554 Cal
1 package
Carbs: 28.2g
Protein: 72.4g
Fat: 16.7g
Tofu, Dried-Frozen Koyadofu, Prepared With Calcium Sulfate
80 Cal
1 piece
Carbs: 1.4g
Protein: 8.9g
Fat: 5.2g
Winged Beans Mature Seeds, Cooked, Boiled, With Salt
253 Cal
1 cup
Carbs: 25.7g
Protein: 18.3g
Fat: 10g
Muffins, Wheat Bran, Dry Mix
112 Cal
1 oz
Carbs: 20.7g
Protein: 2g
Fat: 3.4g
Sugar Cookies, Low-Fat
122 Cal
1 oz
Carbs: 21.8g
Protein: 1.2g
Fat: 3.7g
Pork, Fresh, Variety Meats and by-Products, Mechanically Separated, Raw
86 Cal
1 oz
Carbs: 0g
Protein: 4.3g
Fat: 7.5g
Sunflower Seed Kernels, Shelled, Dry Roasted, With Salt
745 Cal
1 cup
Carbs: 30.8g
Protein: 24.7g
Fat: 63.7g
Pistachio Nuts, Raw
689 Cal
1 cup
Carbs: 33.4g
Protein: 24.8g
Fat: 55.7g
Sunflower Seed Kernels, Shelled, Dried
269 Cal
1 cup, with hulls, edible yield
Carbs: 9.2g
Protein: 9.6g
Fat: 23.7g
Pistachio Nuts, Dry Roasted, Without Salt
704 Cal
1 cup
Carbs: 34.8g
Protein: 25.9g
Fat: 56.4g
Cashews, Raw
157 Cal
1 oz
Carbs: 8.6g
Protein: 5.2g
Fat: 12.5g