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  1. Food Database
  2. Breakfast Cereals
  3. Cereals, Maypo, Dry
Cereals maypo dry

Cereals, Maypo, Dry

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

33.84 g

12%

Net Carbohydrates

28.76 g

12%

Sugars

16 g

46%

Added Sugars

No data

-

Dietary Fiber

5.08 g

18%

Protein

6.2 g

12%

Total Fat

2.49 g

3%

Saturated Fat

0.32 g

2%

Monounsaturated Fat

0.71 g

-

Polyunsaturated Fat

0.59 g

-

Trans Fat

No data

-

Cholesterol

0 mg

0%

Vitamins

Vitamin A

746.03 mcg

83%

Vitamin C

30.08 mg

33%

Vitamin D

No data

-

Minerals

Sodium

8.93 mg

0%

Potassium

224.66 mg

5%

Calcium

132.54 mg

10%

Magnesium

54.05 mg

13%

Iron

8.93 mg

50%

Zinc

1.57 mg

14%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

0.5 cup of Cereals, Maypo, Dry contains 181 calories, 33.84g carbs, 2.49g fat, and 6.2g protein.
High CalciumHigh FiberHigh IronHigh SugarHigh Vitamin CLow CholesterolLow Sodium
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How Long to Burn Off 181 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    28 min

  • Orange jogging icon

    Jogging

    24 min

  • Green cycling icon

    Cycling

    25 min

  • Yellow walking icon

    Walking

    44 min

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