Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

72.67 g

26%

Net Carbohydrates

38.65 g

16%

Sugars

No data

Added Sugars

No data

Dietary Fiber

34.02 g

121%

Protein

65.11 g

130%

Total Fat

17.53 g

22%

Saturated Fat

2.08 g

10%

Monounsaturated Fat

7.09 g

Polyunsaturated Fat

4.39 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

8.64 mg

10%

Vitamin D

0 mcg

Minerals

Sodium

27 mg

Potassium

1823.4 mg

39%

Calcium

316.8 mg

24%

Magnesium

356.4 mg

85%

Iron

7.85 mg

44%

Zinc

8.55 mg

78%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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How long to burn off 668 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
1 h 37 min
Jogging
1 h 24 min
Cycling
1 h 26 min
Walking
2 h 36 min

Lupins mature seeds raw

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

72.67 g

26%

Net Carbohydrates

38.65 g

16%

Sugars

No data

Added Sugars

No data

Dietary Fiber

34.02 g

121%

Protein

65.11 g

130%

Total Fat

17.53 g

22%

Saturated Fat

2.08 g

10%

Monounsaturated Fat

7.09 g

Polyunsaturated Fat

4.39 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

8.64 mg

10%

Vitamin D

0 mcg

Minerals

Sodium

27 mg

Potassium

1823.4 mg

39%

Calcium

316.8 mg

24%

Magnesium

356.4 mg

85%

Iron

7.85 mg

44%

Zinc

8.55 mg

78%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How long to burn off 668 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
1 h 37 min
Jogging
1 h 24 min
Cycling
1 h 26 min
Walking
2 h 36 min

Lupins mature seeds raw

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

How long to burn off 668 Calories?

Lupins mature seeds raw

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

Similar Food

How long to burn off 668 Calories?

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Lupins mature seeds raw

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

How long to burn off 668 Calories?

Lupins mature seeds raw

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

Similar Food

How long to burn off 668 Calories?

Related Blogs

Is Raw Milk Safe? Why Pasteurization Has More Benefits Than Drinking Milk Raw.

Is Sushi Healthy? Sushi Nutrition Facts, Calories & Health Benefits

The Complete Paleo Food List: What to Eat or Avoid on the Paleo Diet

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The Complete Paleo Food List: What to Eat or Avoid on the Paleo Diet

Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value