Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

127.46 g

46%

Net Carbohydrates

124 g

50%

Sugars

0 g

Added Sugars

No data

Dietary Fiber

3.47 g

12%

Protein

19.47 g

39%

Total Fat

1.15 g

Saturated Fat

0.13 g

Monounsaturated Fat

0.08 g

Polyunsaturated Fat

0.41 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

0 mcg

Minerals

Sodium

0 mg

Potassium

165 mg

Calcium

471.9 mg

36%

Magnesium

26.4 mg

Iron

50.92 mg

283%

Zinc

0.94 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Cereals, Malt-O-Meal, Plain, Dry contains 602 calories, 127.46g carbs, 1.15g fat, and 19.47g protein.

High Calcium High Iron Low Cholesterol Low Sodium Low Sugar Trans Fat Free

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How Long to Burn Off 602 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 31 min
Jogging
1 h 19 min
Cycling
1 h 21 min
Walking
2 h 26 min

Cereals, Malt-O-Meal, Plain, Dry

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

127.46 g

46%

Net Carbohydrates

124 g

50%

Sugars

0 g

Added Sugars

No data

Dietary Fiber

3.47 g

12%

Protein

19.47 g

39%

Total Fat

1.15 g

Saturated Fat

0.13 g

Monounsaturated Fat

0.08 g

Polyunsaturated Fat

0.41 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

0 mcg

Minerals

Sodium

0 mg

Potassium

165 mg

Calcium

471.9 mg

36%

Magnesium

26.4 mg

Iron

50.92 mg

283%

Zinc

0.94 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Cereals, Malt-O-Meal, Plain, Dry contains 602 calories, 127.46g carbs, 1.15g fat, and 19.47g protein.

High Calcium High Iron Low Cholesterol Low Sodium Low Sugar Trans Fat Free

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How Long to Burn Off 602 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 31 min
Jogging
1 h 19 min
Cycling
1 h 21 min
Walking
2 h 26 min

Cereals, Malt-O-Meal, Plain, Dry

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 602 Calories?

Cereals, Malt-O-Meal, Plain, Dry

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

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How Long to Burn Off 602 Calories?

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Cereals, Malt-O-Meal, Plain, Dry

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 602 Calories?

Cereals, Malt-O-Meal, Plain, Dry

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 602 Calories?

Related Blogs

The Essential Guide to Dry Fasting: Benefits and Considerations

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Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value