Winged Beans Mature Seeds, Cooked, Boiled, With Salt

Net Carbohydrates

25.7 g

10%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

No data

-

Saturated Fat

1.42 g

7%

Monounsaturated Fat

3.7 g

-

Polyunsaturated Fat

2.67 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

0 mcg

0%

Sodium

428.28 mg

19%

Potassium

481.6 mg

10%

Calcium

244.24 mg

19%

Magnesium

92.88 mg

22%

Iron

7.45 mg

41%

Zinc

2.48 mg

23%