Pork fresh variety meats and by-products mechanically separated raw
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
No data
-
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
4.26 g
9%
Total Fat
7.52 g
10%
Saturated Fat
2.78 g
14%
Monounsaturated Fat
3.48 g
-
Polyunsaturated Fat
0.69 g
-
Trans Fat
No data
-
Cholesterol
21.83 mg
7%
Vitamins
Vitamin A
0.85 mcg
0%
Vitamin C
0.2 mg
0%
Vitamin D
No data
-
Minerals
Sodium
14.18 mg
1%
Potassium
84.48 mg
2%
Calcium
89.3 mg
7%
Magnesium
4.54 mg
1%
Iron
1.2 mg
7%
Zinc
0.69 mg
6%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
How long to burn off 86 Calories?
*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs
Swimming
13 min
Jogging
11 min
Cycling
12 min
Walking
21 min
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