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  1. Food Database
  2. Ethnic Foods
  3. Oopah, Whole Animal, Alaska Native
Oopah whole animal alaska native

Oopah, Whole Animal, Alaska Native

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

No data

-

Protein

11.7 g

23%

Total Fat

2.2 g

3%

Saturated Fat

No data

-

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

No data

-

Cholesterol

No data

-

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

No data

-

Potassium

No data

-

Calcium

53 mg

4%

Magnesium

No data

-

Iron

20.7 mg

115%

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

100 g of Oopah, Whole Animal, Alaska Native contains 67 calories, 0g carbs, 2.2g fat, and 11.7g protein.
High IronLow Carb
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How Long to Burn Off 67 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    11 min

  • Orange jogging icon

    Jogging

    9 min

  • Green cycling icon

    Cycling

    9 min

  • Yellow walking icon

    Walking

    17 min

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