Foods High in Iron

Cheese Crackers, Reduced Fat

125 Cal

Baby Food Cereal, Barley, Dry

9 Cal

Infant Formula, Mead Johnson, Enfamil, Enfamil Lipil, With Iron Powder

511 Cal

Babyfood Cereal, Whole Wheat With Apples, Dry

60 Cal

Infant Formula, Wyeth-Ayerst Store Brand, Soy, With Iron Powder, Not Reconstituted

44 Cal

Babyfood Cookies

123 Cal

Babyfood, Cereal, Rice, Dry

10 Cal

Egg, Quail, Whole, Fresh, Raw

14 Cal

Duck Egg, Whole, Fresh, Raw

130 Cal

Fish Caviar, Black and Red, Granular

42 Cal

Quail, Meat and Skin, Raw

209 Cal

Oats

591 Cal

Pasta, Whole Wheat, Dry, Uncooked, Spaghetti

201 Cal

Wheat Germ, Crude

414 Cal

Noodles, Egg, Spinach, Dry, Uncooked

145 Cal

Coffee Substitute, Cereal Grain Beverage Powder

11 Cal

Steller Sea Lion Liver, by Alaska Native

137 Cal

Seal Bearded (Oogruk) Meat, Partially Dried, Alaska Native

270 Cal

Black Bear Meat, by Alaska Native

155 Cal

Fish, Whitefish Broad, Head, Eyes, Cheeks, Soft Bones, by Alaska Native

107 Cal