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Wheat germ crude

Wheat germ crude

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

59.57 g

22%

Net Carbohydrates

44.39 g

18%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

15.18 g

54%

Protein

26.62 g

53%

Total Fat

11.18 g

14%

Saturated Fat

1.91 g

10%

Monounsaturated Fat

1.57 g

-

Polyunsaturated Fat

6.91 g

-

Trans Fat

No data

-

Cholesterol

0 mg

0%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

0 mcg

0%

Minerals

Sodium

13.8 mg

1%

Potassium

1025.8 mg

22%

Calcium

44.85 mg

3%

Magnesium

274.85 mg

65%

Iron

7.2 mg

40%

Zinc

14.13 mg

128%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How long to burn off 414 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    60 min

  • Orange jogging icon

    Jogging

    52 min

  • Green cycling icon

    Cycling

    54 min

  • Yellow walking icon

    Walking

    1 h 37 min

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