Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

No data

Protein

62.38 g

125%

Total Fat

2.31 g

Saturated Fat

No data

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

No data

Cholesterol

No data

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

130 mg

Potassium

960 mg

20%

Calcium

9 mg

Magnesium

62 mg

15%

Iron

33 mg

183%

Zinc

5 mg

45%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

100 g of Seal Bearded (Oogruk) Meat, Partially Dried, Alaska Native contains 270 calories, 0g carbs, 2.31g fat, and 62.38g protein.

High Iron High Protein Low Carb Low Sodium Low Sugar

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How Long to Burn Off 270 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
41 min
Jogging
36 min
Cycling
37 min
Walking
1 h 6 min

Alaska Native

Seal Bearded (Oogruk) Meat, Partially Dried, Alaska Native

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

No data

Protein

62.38 g

125%

Total Fat

2.31 g

Saturated Fat

No data

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

No data

Cholesterol

No data

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

130 mg

Potassium

960 mg

20%

Calcium

9 mg

Magnesium

62 mg

15%

Iron

33 mg

183%

Zinc

5 mg

45%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.