Foods High in Iron

Winged Bean Leaves, Raw

74 Cal

Jujube, Dried

281 Cal

Gravy, Instant Dry Chicken Mix, Custom Foods, Superb

26 Cal

Beef Short Loin T-Bone Steak, Separable Lean Only, Trimmed to 0" Fat, USDA Choice, Cooked, Broiled

168 Cal

Cereals, Ready-To-Eat, Kellogg, Complete, Oat Bran Flakes

105 Cal

Cereals Ready-To-Eat, Kellogg Frosted Flakes, 1/3 Less Sugar

114 Cal

Cereals Ready-To-Eat, General Mills, French Toast Crunch

117 Cal

Cereals, Quaker, Corn Grits, Instant, Butter Flavor, Dry

103 Cal

Cereals, Ready-to-Eat, Kellogg, Mueslix

196 Cal

Cereals, Quaker, Hominy Grits, White, Quick Dry

129 Cal

Cereals, Ready-To-Eat, Kellogg, Apple Jacks

113 Cal

Malt-O-Meal, Ready-To-Eat Corn Cereal, Corn Bursts

119 Cal

Cereals Ready-to-Eat, Kraft, Post, Fruity Pebbles Cereal

108 Cal

Cereals, Cream of Wheat, Regular, Cooked, With Water, Salt

94 Cal

Cereals, Ready-To-Eat, Kellogg, Smart Start Cereal

186 Cal

Cereals Ready-To-Eat, General Mills, Frosted Corn Flakes

392 Cal

Cereals Ready-To-Eat, Quaker, Cap'n Crunch

107 Cal

Cereals, Breakfast Cereal, Ready-To-Eat, General Mills, Count Chocula

115 Cal

Cereals, Ready-to-Eat, Kraft, Post, Grape-Nuts Flakes

106 Cal

Cereals Ready-To-Eat, Rice Puffed, Presweetened, Fruit Flavored, Single Brand

109 Cal