Beef short loin t-bone steak separable lean only trimmed to 0" fat usda choice cooked broiled
Beef short loin t-bone steak separable lean only trimmed to 0" fat usda choice cooked broiled
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
22.08 g
44%
Total Fat
8.17 g
10%
Saturated Fat
2.78 g
14%
Monounsaturated Fat
3.95 g
-
Polyunsaturated Fat
0.27 g
-
Trans Fat
No data
-
Cholesterol
70.55 mg
24%
Vitamins
Vitamin A
0 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
No data
-
Minerals
Sodium
60.35 mg
3%
Potassium
277.95 mg
6%
Calcium
3.4 mg
0%
Magnesium
22.1 mg
5%
Iron
3.11 mg
17%
Zinc
4.34 mg
39%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs