• Home
  • Features
  • Food Database
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Blog
  • Food Database
  • About
  • Support
© 2025 Eato. All rights reserved.
  • Cookie Setting
  • Privacy Policy
  • Terms & Conditions
  1. Food Database
  2. Fruits & Juices
  3. Jujube dried
Jujube dried

Jujube dried

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

72.52 g

26%

Net Carbohydrates

66.52 g

27%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

6 g

21%

Protein

4.72 g

9%

Total Fat

0.5 g

1%

Saturated Fat

No data

-

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

No data

-

Cholesterol

0 mg

0%

Vitamins

Vitamin A

No data

-

Vitamin C

217.6 mg

242%

Vitamin D

No data

-

Minerals

Sodium

5 mg

0%

Potassium

217 mg

5%

Calcium

63 mg

5%

Magnesium

No data

-

Iron

5.09 mg

28%

Zinc

0.39 mg

4%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How long to burn off 281 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    41 min

  • Orange jogging icon

    Jogging

    36 min

  • Green cycling icon

    Cycling

    37 min

  • Yellow walking icon

    Walking

    1 h 6 min

Similar Food

  • Grapefruit juice pink raw

    Grapefruit juice pink rawA

    1 cup96 Cal

  • Oranges raw

    Oranges rawA

    1 cup, sections85 Cal

  • Bananas raw

    Bananas rawA

    1 medium, about 7" long105 Cal

  • Pomegranate juice bottled

    Pomegranate juice bottledC

    1 cup134 Cal

  • Cranberries raw

    Cranberries rawA

    1 cup, chopped51 Cal

Related Blogs

Low fodmap diet: what it is

What Is a Low FODMAP Diet? An Introductory Guide

Nov 14, 2025

bowl of oatmeal topped with banana and berries for weight loss

Is Oatmeal Good for Weight Loss?

Nov 14, 2025

small plate of date fruits, are they good for diabetics

Are Dates Good for Diabetics? Effects of Dates on Blood Sugar

Nov 19, 2025