Cereals ready-to-eat general mills frosted corn flakes
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
92 g
33%
Net Carbohydrates
92 g
37%
Sugars
44 g
126%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
4 g
8%
Total Fat
0.4 g
1%
Saturated Fat
0.2 g
1%
Monounsaturated Fat
No data
-
Polyunsaturated Fat
No data
-
Trans Fat
No data
-
Cholesterol
0 mg
0%
Vitamins
Vitamin A
1071.3 mcg
119%
Vitamin C
43 mg
48%
Vitamin D
3.58 mcg
24%
Minerals
Sodium
631 mg
27%
Potassium
55 mg
1%
Calcium
0 mg
0%
Magnesium
No data
-
Iron
12.9 mg
72%
Zinc
0 mg
0%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
How long to burn off 392 Calories?
*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs
Swimming
57 min
Jogging
49 min
Cycling
51 min
Walking
1 h 32 min
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