Foods High in Iron

Beef Tenderloin, Separable Lean Only, Trimmed to 1/4" Fat, Choice, Cooked, Roasted, Filet Mignon Medallions

578 Cal

Beef Short Loin T-Bone Steak, Separable Lean Only, Trimmed to 1/4" Fat, USDA Select, Cooked, Broiled

175 Cal

Cereals, Cream of Wheat 2, 1 Minute Cook Time, Cooked With Water, Microwaved, Without Salt

120 Cal

Cereals, Ready-To-Eat, Quaker, Cinnamon Oatmeal Squares

227 Cal

Cereals, Ready-To-Eat, General Mills, Apple Cinnamon Cheerios

116 Cal

Breakfast Cereals, Cereals, Ready-to-Eat, Malt-O-Meal, Berry Colossal Crunch, by Malt-O-Meal

119 Cal

Breakfast Cereals, Ready-to-Eat, General Mills, Total Raisin Bran

172 Cal

Cereals, Ready-To-Eat, Quaker, Puffed Wheat

55 Cal

Cereals, Ready-to-Eat, General Mills, Corn Chex

111 Cal

Cereals, Ready-To-Eat, Kellogg, Frosted Mini-Wheats, Original

179 Cal

Cereals, Ready-to-Eat, Kellogg Special K

117 Cal

Cereals, Ready-To-Eat, General Mills, Golden Grahams

112 Cal

Cereals, Ready-to-Eat, Quaker, Oat, Cinnamon, Life

157 Cal

Cereals Ready-to-Eat, General Mills, Cinnamon Toast Crunch

123 Cal

Cereals, Ready-To-Eat, Kellogg, Frosted Flakes

114 Cal

Post, Cereals Ready-to-Eat, Honey Bunches of Oats, Pecan

116 Cal

Cereals, Ready-To-Eat, General Mills, Fiber One

60 Cal

Keebler Town House Flipsides, Pretzel Crackers, Cheese

71 Cal

Archway Home Style Cookies, Reduced Fat, Ginger Snaps

136 Cal

Nabisco, Oreo Crunchies, Cookie Crumb Topping

52 Cal