Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

0 g

Protein

69.28 g

139%

Total Fat

31.25 g

40%

Saturated Fat

11.8 g

59%

Monounsaturated Fat

11.92 g

Polyunsaturated Fat

1.17 g

Trans Fat

No data

Cholesterol

207.5 mg

69%

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

180 mg

Potassium

1222.5 mg

26%

Calcium

20 mg

Magnesium

80 mg

19%

Iron

9.23 mg

51%

Zinc

11.98 mg

109%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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How long to burn off 578 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
1 h 24 min
Jogging
1 h 13 min
Cycling
1 h 15 min
Walking
2 h 15 min

Beef tenderloin separable lean only trimmed to 1/4" fat choice cooked roasted filet mignon medallions

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

0 g

Protein

69.28 g

139%

Total Fat

31.25 g

40%

Saturated Fat

11.8 g

59%

Monounsaturated Fat

11.92 g

Polyunsaturated Fat

1.17 g

Trans Fat

No data

Cholesterol

207.5 mg

69%

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

180 mg

Potassium

1222.5 mg

26%

Calcium

20 mg

Magnesium

80 mg

19%

Iron

9.23 mg

51%

Zinc

11.98 mg

109%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How long to burn off 578 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
1 h 24 min
Jogging
1 h 13 min
Cycling
1 h 15 min
Walking
2 h 15 min

Beef tenderloin separable lean only trimmed to 1/4" fat choice cooked roasted filet mignon medallions

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

How long to burn off 578 Calories?

Beef tenderloin separable lean only trimmed to 1/4" fat choice cooked roasted filet mignon medallions

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

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How long to burn off 578 Calories?

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Beef tenderloin separable lean only trimmed to 1/4" fat choice cooked roasted filet mignon medallions

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

How long to burn off 578 Calories?

Beef tenderloin separable lean only trimmed to 1/4" fat choice cooked roasted filet mignon medallions

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

Similar Food

How long to burn off 578 Calories?

Related Blogs

How to Lose Thigh Fat: Exercises and Effective Tips

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

1500 Calorie Meal Plan for Effective Weight Loss

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How to Lose Thigh Fat: Exercises and Effective Tips

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

1500 Calorie Meal Plan for Effective Weight Loss

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Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value