- Food Database
- High Fiber
Baked Tortilla Chips, Low Fat
448 Cal
100 g
Carbs: 80.2g
Protein: 11g
Fat: 5.7g
Nacho-flavor Cornnuts
250 Cal
2 oz
Carbs: 40.8g
Protein: 5.4g
Fat: 8.1g
Brown Sesame Seed Rice Cakes
35 Cal
1 cake
Carbs: 7.3g
Protein: 0.7g
Fat: 0.3g
Original Flavor Snacks Doo Dads Snack Mix
128 Cal
0.5 cup
Carbs: 18g
Protein: 2.9g
Fat: 5.2g
Potato Chips Made with Olestra, Fat-free
78 Cal
1 oz
Carbs: 18.4g
Protein: 2.2g
Fat: 0.2g
General Mills, Kaboom Cereals Ready-to-eat
115 Cal
1.25 cup
Carbs: 24.3g
Protein: 2.7g
Fat: 1.1g
Kellogg, Fruit Harvest Apple Cinnamon Cereals Ready-to-eat
206 Cal
1 cup
Carbs: 43.2g
Protein: 3.6g
Fat: 2.6g
Malt-o-meal, Ready-to-eat, Dry, Hot Wheat Cereal, Perfect Balance
173 Cal
0.33 cup
Carbs: 34.2g
Protein: 5.6g
Fat: 1.5g
Black Turtle Soup Beans, Boiled without Salt
241 Cal
1 cup
Carbs: 45g
Protein: 15.1g
Fat: 0.6g
Thin Seeded, Raw, Baby Lima Beans
677 Cal
1 cup
Carbs: 126.9g
Protein: 41.7g
Fat: 1.9g
Soybeans Boiled with Salt
296 Cal
1 cup
Carbs: 14.4g
Protein: 31.3g
Fat: 15.4g
French Beans Boiled with Salt
228 Cal
1 cup
Carbs: 42.5g
Protein: 12.5g
Fat: 1.3g
Bakery Flour Mix, Usda Commodity, Include Code B367
400 Cal
100 g
Carbs: 62.5g
Protein: 8.5g
Fat: 12.9g
Cookies Sugar Wafers with Creme Filling, Special Dietary
151 Cal
1 oz
Carbs: 18.8g
Protein: 1g
Fat: 8.1g
Sweet Spice Mix
166 Cal
1 batch
Carbs: 50.1g
Protein: 2.7g
Fat: 1.9g
Frozen, Cooked, Drained Cowpeas Blackeyes Seeds Boiled without Salt
224 Cal
1 cup
Carbs: 40.4g
Protein: 14.4g
Fat: 1.1g
Frozen, Unprepared Pinto Beans
160 Cal
0.33 package (10 oz)
Carbs: 30.5g
Protein: 9.2g
Fat: 0.5g
Unprepared, Dry Mix, Scalloped Potatoes
93 Cal
0.16 package (5.5 oz)
Carbs: 19.2g
Protein: 2g
Fat: 1.2g
Dry Mix Chocolate Flavor Puddings, Regular, Low Calorie
36 Cal
1 serving
Carbs: 7.4g
Protein: 1g
Fat: 0.3g
Wheat Soft White
571 Cal
1 cup
Carbs: 126.6g
Protein: 18g
Fat: 3.3g