High-Fiber Foods

Bread, Reduced-Calorie, Rye, Baked

58 Cal

Bread, Wheat, Reduced-Calorie, Baked

62 Cal

Bread, Pumpernickel

71 Cal

Whole-Wheat Bread

132 Cal

Gluten-Free Crackers, Multiseed, Multigrain

28 Cal

Crackers, Whole Wheat

401 Cal

Tostada Shells, Corn

58 Cal

Baker's Yeast, Compressed

18 Cal

Chapati or Roti, Whole Wheat Bread, Baked

129 Cal

Bread, White, Reduced-Calorie, Baked

59 Cal

Baked Crackers, Wheat, Regular

378 Cal

Bread, Rye, Toasted

81 Cal

Bread, Mixed-Grain, Toasted, Includes Whole-Grain, 7-Grain

82 Cal

Crackers, Whole-Wheat, Low Salt

416 Cal

English Muffin, Whole Wheat, Baked

58 Cal

Pumpernickel Bread, Toasted

78 Cal

Toasted Bread With Mustard

160 Cal

Whole Grain Bread Roll With Oats

1633 Cal

Chocolate Truffle With Nut Topping

3018 Cal

Burrito, Beef and Bean, Microwaved

346 Cal