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  1. Food Database
  2. Baked Products
  3. Bread, Wheat, Reduced-Calorie, Baked
Bread reduced-calorie wheat

Bread, Wheat, Reduced-Calorie, Baked

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

12.04 g

4%

Net Carbohydrates

8.89 g

4%

Sugars

1.05 g

3%

Added Sugars

No data

-

Dietary Fiber

3.15 g

11%

Protein

3.78 g

8%

Total Fat

0.83 g

1%

Saturated Fat

0.24 g

1%

Monounsaturated Fat

0.15 g

-

Polyunsaturated Fat

0.34 g

-

Trans Fat

0.01 g

100%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

0.02 mcg

0%

Vitamin C

0.03 mg

0%

Vitamin D

0 mcg

0%

Minerals

Sodium

94.12 mg

4%

Potassium

42.53 mg

1%

Calcium

46.21 mg

4%

Magnesium

12.19 mg

3%

Iron

0.82 mg

5%

Zinc

0.38 mg

3%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 oz of Bread, Wheat, Reduced-Calorie, Baked contains 62 calories, 12.04g carbs, 0.83g fat, and 3.78g protein.
High FiberHigh Trans FatLow CholesterolLow Sugar
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How Long to Burn Off 62 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    10 min

  • Orange jogging icon

    Jogging

    9 min

  • Green cycling icon

    Cycling

    9 min

  • Yellow walking icon

    Walking

    15 min

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