- Food Database
- High Calcium
Romano Cheese
110 Cal
1 oz
Carbs: 1g
Protein: 9g
Fat: 7.6g
Cheddar Cheese
532 Cal
1 cup, diced
Carbs: 4.4g
Protein: 30.2g
Fat: 44g
Dairy and Egg, Milk, Evaporated, 2% Fat, With Added Vitamin A, D
270 Cal
1 serving
Carbs: 39.7g
Protein: 16.8g
Fat: 5g
Cheese, Mexican, Queso Anejo
492 Cal
1 cup, crumbled
Carbs: 6.1g
Protein: 28.3g
Fat: 39.6g
Dairy and Egg Cheese, Cheddar, Sharp, Sliced
78 Cal
1 slice (2/3 oz)
Carbs: 0.4g
Protein: 4.6g
Fat: 6.4g
Cocoa Mix, No Sugar Added, Powder, Hot Chocolate
57 Cal
1 envelope swiss miss (.53 oz)
Carbs: 10.8g
Protein: 2.3g
Fat: 0.4g
Unilever Slim Fast Shake Mix, High Protein, Powder, 3-2-1 Plan
113 Cal
1 scoop
Carbs: 13g
Protein: 7.2g
Fat: 3.5g
Fish Stew, Marag Samak, UAE
54 Cal
1 serving
Carbs: 1.6g
Protein: 5.5g
Fat: 2.8g
Stinging Nettles, Blanched, Northern Plains Indians
37 Cal
1 cup
Carbs: 6.7g
Protein: 2.4g
Fat: 0.1g
Kofta
170 Cal
1 serving
Carbs: 4.5g
Protein: 18.1g
Fat: 10.8g
Macaroni With Meat & White Sauce (Macaroni Bil Bashamel), UAE
149 Cal
1 serving
Carbs: 20g
Protein: 7.5g
Fat: 3.7g
Smelt, Dried, Alaska Native
386 Cal
100 g
Carbs: 0g
Protein: 56.2g
Fat: 17.9g
Knafa, UAE
343 Cal
1 serving
Carbs: 39.1g
Protein: 7.4g
Fat: 17.4g
Candies, Sesame, Crunch
146 Cal
1 oz
Carbs: 14.3g
Protein: 3.3g
Fat: 9.4g
Sweeteners, Sugar Substitute, Granulated, Brown
2 Cal
1 tsp
Carbs: 0.4g
Protein: 0g
Fat: 0g
Sauce Hollandaise, With Butter Fat, Dehydrated, Dry
249 Cal
1 cup (8 fl oz)
Carbs: 14.4g
Protein: 5g
Fat: 20.7g
Sauce, Nestle Ortega, Nacho Cheese, Ready-To-Serve
128 Cal
0.25 cup
Carbs: 4g
Protein: 5.2g
Fat: 10.1g
Cereals, Quaker Instant Oatmeal, Nutrition for Women, Vanilla Cinnamon, Dry
163 Cal
1 packet
Carbs: 32.4g
Protein: 5.3g
Fat: 2.1g
Baby Food Cereal, Barley, Dry
9 Cal
1 tbsp
Carbs: 1.7g
Protein: 0.3g
Fat: 0.2g
Infant Formula, Mead Johnson, Enfamil, Enfamil Lipil, With Iron Powder
511 Cal
100 g
Carbs: 56.2g
Protein: 10.8g
Fat: 27g