• Home
  • Features
  • Food Database
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Blog
  • Food Database
  • About
  • Support
© 2025 Eato. All rights reserved.
  • Privacy Policy
  • Terms & Conditions
Macaroni with Meat & White Sauce (Macaroni Bil Bashamel) UAE

Macaroni with Meat & White Sauce (Macaroni Bil Bashamel) UAE

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

20 g

7%

Net Carbohydrates

17.3 g

7%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

2.7 g

10%

Protein

7.49 g

15%

Total Fat

3.73 g

5%

Saturated Fat

2.54 g

13%

Monounsaturated Fat

0.23 g

-

Polyunsaturated Fat

0.2 g

-

Trans Fat

0.14 g

100%

Cholesterol

14 mg

5%

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

207 mg

9%

Potassium

113 mg

2%

Calcium

560 mg

43%

Magnesium

124 mg

30%

Iron

0.36 mg

2%

Zinc

0.15 mg

1%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How long to burn off 149 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    22 min

  • Orange jogging icon

    Jogging

    19 min

  • Green cycling icon

    Cycling

    20 min

  • Yellow walking icon

    Walking

    35 min

See how the food you eat fits into your diet with the Eato app

See How Each Food Can Fit Perfectly into Your Diet

Discover how every food impacts your diet so that you can plan each meal with confidence and stay on track with your weight loss goals.

Get Started

Related Blogs

plate of assorted sushi rolls, is sushi healthy

Is Sushi Healthy? Sushi Nutrition Facts, Calories & Health Benefits

Nov 25, 2025

two plates of pasta made with vegetables representing best low carb pasta

Best Low Carb Pasta: 15+ Delicious and Healthy Alternatives

Nov 20, 2025

7-day carnivore diet meal plan for beginners

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

Nov 14, 2025

Similar Food

Elk free range roast eye of round raw (shoshone bannock)

Elk free range roast eye of round raw (shoshone bannock)

100 g98 Cal

Wocas tuber cooked oregon yellow pond lily (klamath)

Wocas tuber cooked oregon yellow pond lily (klamath)

1 oz10 Cal

Ethnic foods stuffed squash (mahshi koosa) uae

Ethnic foods stuffed squash (mahshi koosa) uae

1 serving86 Cal

Stew pinto bean and hominy badufsuki (hopi)

Stew pinto bean and hominy badufsuki (hopi)

8 oz73 Cal

Fish whitefish eggs by Alaska Native

Fish whitefish eggs

100 g104 Cal