Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

14.45 g

Net Carbohydrates

13.95 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

0.5 g

Protein

4.95 g

10%

Total Fat

20.72 g

27%

Saturated Fat

12.17 g

61%

Monounsaturated Fat

6.23 g

Polyunsaturated Fat

0.98 g

Trans Fat

No data

Cholesterol

53.1 mg

18%

Vitamins

Vitamin A

229.5 mcg

26%

Vitamin C

0.45 mg

Vitamin D

No data

Minerals

Sodium

1642.5 mg

71%

Potassium

130.95 mg

Calcium

130.05 mg

10%

Magnesium

8.1 mg

Iron

0.95 mg

Zinc

0.72 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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How long to burn off 249 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
37 min
Jogging
32 min
Cycling
32 min
Walking
58 min

Sauce hollandaise with butter fat dehydrated dry

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

14.45 g

Net Carbohydrates

13.95 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

0.5 g

Protein

4.95 g

10%

Total Fat

20.72 g

27%

Saturated Fat

12.17 g

61%

Monounsaturated Fat

6.23 g

Polyunsaturated Fat

0.98 g

Trans Fat

No data

Cholesterol

53.1 mg

18%

Vitamins

Vitamin A

229.5 mcg

26%

Vitamin C

0.45 mg

Vitamin D

No data

Minerals

Sodium

1642.5 mg

71%

Potassium

130.95 mg

Calcium

130.05 mg

10%

Magnesium

8.1 mg

Iron

0.95 mg

Zinc

0.72 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.