Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

56.19 g

112%

Total Fat

17.9 g

23%

Saturated Fat

3.59 g

18%

Monounsaturated Fat

6.86 g

Polyunsaturated Fat

2.88 g

Trans Fat

No data

Cholesterol

249 mg

83%

Vitamins

Vitamin A

138.9 mcg

15%

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

420 mg

18%

Potassium

1000 mg

21%

Calcium

1600 mg

123%

Magnesium

89 mg

21%

Iron

5.4 mg

30%

Zinc

6.7 mg

61%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

100 g of Smelt, Dried, Alaska Native contains 386 calories, 0g carbs, 17.9g fat, and 56.19g protein.

High Calcium High Iron High Protein High Sodium Low Carb Low Sugar

See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

How Long to Burn Off 386 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
59 min
Jogging
51 min
Cycling
52 min
Walking
1 h 34 min

Alaska Native

Smelt, Dried, Alaska Native

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

56.19 g

112%

Total Fat

17.9 g

23%

Saturated Fat

3.59 g

18%

Monounsaturated Fat

6.86 g

Polyunsaturated Fat

2.88 g

Trans Fat

No data

Cholesterol

249 mg

83%

Vitamins

Vitamin A

138.9 mcg

15%

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

420 mg

18%

Potassium

1000 mg

21%

Calcium

1600 mg

123%

Magnesium

89 mg

21%

Iron

5.4 mg

30%

Zinc

6.7 mg

61%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.