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  1. Food Database
  2. Entrees & Sides
  3. Smoked Ham and Split Pea Soup
Smoked Ham and Split Pea Soup

Smoked Ham and Split Pea Soup

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

289.44 g

105%

Net Carbohydrates

189.2 g

77%

Sugars

32.96 g

94%

Added Sugars

0 g

0%

Dietary Fiber

100.24 g

358%

Protein

160.29 g

321%

Total Fat

85.27 g

109%

Saturated Fat

22.13 g

111%

Monounsaturated Fat

12.64 g

-

Polyunsaturated Fat

6.05 g

-

Trans Fat

0.06 g

100%

Cholesterol

191.04 mg

64%

Vitamins

Vitamin A

2102.69 mcg

234%

Vitamin C

41.09 mg

46%

Vitamin D

0 mcg

0%

Minerals

Sodium

6196.53 mg

269%

Potassium

4952.9 mg

105%

Calcium

503.31 mg

39%

Magnesium

336.14 mg

80%

Iron

28.2 mg

157%

Zinc

15.26 mg

139%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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How long to burn off 2494 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    6 h 2 min

  • Orange jogging icon

    Jogging

    5 h 12 min

  • Green cycling icon

    Cycling

    5 h 20 min

  • Yellow walking icon

    Walking

    9 h 40 min

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