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Slow Cooker Corn & Sweet Potato Chowder

Slow Cooker Corn & Sweet Potato Chowder

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

208.25 g

76%

Net Carbohydrates

176.91 g

72%

Sugars

42.3 g

121%

Added Sugars

0 g

0%

Dietary Fiber

31.34 g

112%

Protein

31.17 g

62%

Total Fat

7.07 g

9%

Saturated Fat

1.19 g

6%

Monounsaturated Fat

1.81 g

-

Polyunsaturated Fat

3.39 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

1320.23 mcg

147%

Vitamin C

218.76 mg

243%

Vitamin D

0 mcg

0%

Minerals

Sodium

1586.88 mg

69%

Potassium

3324.54 mg

71%

Calcium

212.03 mg

16%

Magnesium

208.55 mg

50%

Iron

6.17 mg

34%

Zinc

4.04 mg

37%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How long to burn off 907 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    2 h 12 min

  • Orange jogging icon

    Jogging

    1 h 54 min

  • Green cycling icon

    Cycling

    1 h 57 min

  • Yellow walking icon

    Walking

    3 h 31 min

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