Boiled Carrots and Potatoes

Net Carbohydrates

162.1 g

66%

Sugars

32.09 g

92%

Added Sugars

0 g

0%

Dietary Fiber

27.22 g

97%

Saturated Fat

0.42 g

2%

Monounsaturated Fat

0.09 g

-

Polyunsaturated Fat

0.92 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamin A

3792.28 mcg

421%

Vitamin C

113.94 mg

127%

Vitamin D

0 mcg

0%

Sodium

2743.78 mg

119%

Potassium

5235.42 mg

111%

Calcium

277.21 mg

21%

Magnesium

260.29 mg

62%

Iron

5.79 mg

32%

Zinc

3.53 mg

32%